CranioSacral work
Please allow extra time for your first session. We will sit down and have a conversation about your primary concern and intention for this work, health history, diet, and movement patterns, among other things. If possible, please fill out this intake form prior to our visit.
During the session, you might experience an array of sensations, like warmth, vibration, or movement. Things might feel momentarily uncomfortable, but this is usually indicative of a shift or release about to occur. The session is largely conducted in silence, though I may make use of dialogue in order to draw your attention to a sensation, or to provide a container for emotional content it would be helpful to process out loud.
After your session, we will talk about what was felt, by both you and me. You are welcome to ask any questions, and I may make recommendations. I will take payment and we may schedule our next appointment.
Make space for the effects of your treatment. You may feel quieter or emotional after your session, and it can be helpful to do some journaling or some other expressive practice to move through whatever comes up. You may also experience a feeling of deep calm and restfulness after your session -- save the space to enjoy it! Finally, be attentive to how you're feeling in the days following your treatment. The work is often profound and its effects ongoing.
Cost: $85
Reduced fee spots available.